![](https://static.wixstatic.com/media/3f702c_33d69a5b72564f569cd0db616edde826.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3f702c_33d69a5b72564f569cd0db616edde826.webp)
![We're On Instagram! Join Us For a Chance to Win!](https://static.wixstatic.com/media/3f702c_33d69a5b72564f569cd0db616edde826.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3f702c_33d69a5b72564f569cd0db616edde826.webp)
We're On Instagram! Join Us For a Chance to Win!
We're excited to announce that we've joined Instagram! To celebrate, we're giving you chance to win a rip:60 Club Trainer Pack, valued at...
![Lady Gaga Uses Our Allegro Reformer!](https://static.wixstatic.com/media/3f702c_ba9e3553850d4542979dfc3a4e65635e.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/3f702c_ba9e3553850d4542979dfc3a4e65635e.webp)
Lady Gaga Uses Our Allegro Reformer!
We were so excited to see this post from Lady Gaga on Facebook this week! Seems she is using our Balanced Body Allegro Reformer for...
Total Body Pop-Up Workout with SurfSet Trainer Mike Hartwick
It may be the middle of Winter, but that doesn't mean we're not already thinking about Summer! With the Winter Solistice behind us, we...
![Activate and Stretch Your Core Golf Muscles - Watch Our FREE 25 Minute ActivMotion Bar Golf Wokout!](https://static.wixstatic.com/media/3f702c_7d966b89d8864f1d88fc3424cb3e778c.png/v1/fill/w_286,h_240,fp_0.50_0.50,q_95,enc_auto/3f702c_7d966b89d8864f1d88fc3424cb3e778c.webp)
Activate and Stretch Your Core Golf Muscles - Watch Our FREE 25 Minute ActivMotion Bar Golf Wokout!
Give yourself an edge on the course with workouts that lengthen and strengthen the exact same muscles you use when playing golf. Whether...
Shake Up Your Routine! Have Fun and Get Results!
Everyone's talking about the awesome workout you get when using one of our SurfSet boards! It's challenging and so much fun, you'll...
SurfSet Workout and Review at Sweat Republic, SF
Zenrez Lifestyle Athlete Stephanie Ring takes a SurfSet class at Sweat Republic located in San Francisco's Marina District.
Choosing a Smarter Kind of Treadmill - Demonstrated Benefits of Incline Training
Most of us will make use of a treadmill at some point in our training regime, whether it is in training our own bodies or that of a...
![What's In Your Budget?](https://static.wixstatic.com/media/3f702c_6acbe47364be44ef97d48bc27993bc99.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/3f702c_6acbe47364be44ef97d48bc27993bc99.webp)
What's In Your Budget?
The Right Time for Business to Invest As many of you would now be aware, the Accelerated Depreciation component of the proposed 2015...
![](https://static.wixstatic.com/media/3f702c_5624cd7c24a448bc87646f1f27f9a4ee.jpg/v1/fill/w_172,h_172,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/3f702c_5624cd7c24a448bc87646f1f27f9a4ee.webp)
![Why Standard Cable Attachments May Cause Pain and Injury](https://static.wixstatic.com/media/3f702c_5624cd7c24a448bc87646f1f27f9a4ee.jpg/v1/fill/w_319,h_123,fp_0.50_0.50,q_90,enc_auto/3f702c_5624cd7c24a448bc87646f1f27f9a4ee.webp)
Why Standard Cable Attachments May Cause Pain and Injury
Fitness handles and cable attachments are the most important part of any cable exercise machine. They are the interface between human...
![](https://static.wixstatic.com/media/3f702c_b3a352277acf45e1b01961ec3f646de1.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3f702c_b3a352277acf45e1b01961ec3f646de1.webp)
![3 Cool Facts About Cable Training](https://static.wixstatic.com/media/3f702c_b3a352277acf45e1b01961ec3f646de1.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3f702c_b3a352277acf45e1b01961ec3f646de1.webp)
3 Cool Facts About Cable Training
Functional exercise is designed to increase muscle strength, flexibility, balance, agility and coordination. By performing exercises that...