Pilates for Dancers
Learn more about how to train Dancers at your studio with these tips from Balanced Body Pilates: Introduction to Working with Dancers...
Marpo Kinetics VMX THREE60 Training
Experience dynamic resistance rope training with the Marpo VMX THREE60 Rope Trainer. This multi-user, multi-mode, multi-functional...
Product Focus - CoreAlign
Easy-to-learn exercises on the CoreAlign® emphasize an upright posture and are designed to improve posture, balance and functional...
Pilates for Your Sport
Click a link below to download our FREE Guides on Pilates for these popular sports: Running Swimming Golf Equestrian
New rip:60 Training Course Dates Announced for Perth in 2014
Interested in attending our rip:60 Training Course, accredited with 6 CECs by Fitness Australia? We have new dates available for those of...
Pilates and Our Children: Fitness for the Future
Pilates & Our Children : Fitness for the Future by Ken Endelman Courtesy of Balanced Body Inc, originally seen in a 2006 issue of Beyond...
Getting to Know The FreeMotion Incline Trainer
Introduction to Incline Training Heart Rates and Incline Training Fat Utilisation and Incline Training Biomechanics of Incline Training...
Get Fit with FreeMotion Dual Cable Cross
The FreeMotion Dual Cable Cross enhances strength by allowing users to perform movements that mimic activities in both sports and life....
How To Remove an Allegro Carriage
Balanced Body tech support guru Joe Weiss takes you step-by-step through how to remove the carriage from the Allegro Reformer....
Tips for the Balanced Body IQ Reformer
Here are some tips for proper use of the Balanced Body IQ Reformer #iqreformer
