Exercises Using the Pilates ARC
Check out this playlist for ideas on how to use our innovative Pilates ARC!
Pilates for Your Sport: Swimming
For swimmers, proper body alignment is critical. Swimmers need to work with the water and the slightest misalignment can cause them to...
Get Warm This Winter with Our SandBell and Weight Vest Treadmill Workout
Hyperwear Top Trainer, Sam Dowd demonstrates how to incorporate the SandBell and Hyper Vest FIT weight vest into a treadmill workout....
SandRope Battle Rope
Get the high intensity cardio, strength building and fat burning benefits of battle rope training, but in less space, without needing an...
How to Engage Kids with Targeted Programming at Your Studio
Pilates COREterly - Courtesy of Balanced Body Inc Spring 2014 Pilates Programming - Kids Just Want to Have Fun! by Larkin Barnett, BA, MA...
Dispel Common Myths and Attract More Members to Pilates at Your Facility
Pilates: Fact Dispels Fiction By Ken Endelman, CEO of Balanced Body Inc. As published in the June 2005 issue of Club Solutions magazine...
An Introduction to Pilates for Runners
In our recently released guide “Pilates for Fitness Facilities, Everything You Need to Know to Make a Successful Start” we made reference...
Why You Need to Promote Your Instructors
Pilates COREterly - Courtesy of Balanced Body Pilates Spring 2014 Pilates Marketeer The Importance of Promoting Your Instructors in a Big...
Watch Janet Jackson's Core Stix Workout and Learn More About This Hot New Product
Personal Trainer Tony Martinez shows us how he keeps Janet Jackson in top form using Core Stix! CLICK HERE for Core Stix Group Fitness...
Part 2 of Our FREE Mini eBook "From Launch to Expansion: Advice from the Pros" - Download Your Copy
In part 2 of our mini eBook we present a collection of articles from industry professionals that we hope will help to further your...
